How are the energy meridians and emotions in our body?

How are the energy meridians and emotions in our bodies?

When the energy flowed around the body, a person remained healthy. When the energy was stuck, stagnant, weak, or blocked in some way, a person became ill.

Each meridian was named after the major organ or physical system it controlled or regulated in the body. in body. Chinese medicine has recognized from the beginning that energy blocks in the body are usually caused by a person's emotions.

The energy of emotions

Whenever we get sick in some way, our emotions usually contain all the information we need to figure out why it might be happening.

For example, you don't have to be a rocket scientist to know that eating bad food makes you sick. 

But why that person is attracted to bad food?

 

What emotions are they repressing or reacting to when reaching for the chips?

 And that's exactly what meridians can help us with.

If you already know that you have a physical problem or physical weakness in a certain area of ​​your body, you can go to the relevant meridian and see what emotions may be hiding underneath. Emotions associated with the Gallbladder meridian include anger, harsh judgment, and rage. Once you have a key piece of the puzzle, you can begin to work on releasing the negative emotional state that is causing your physical illness.

All these things may sound so strange to us western types who are used to thinking that bacteria and genes are the main drivers of all our diseases and health problems. But until the advent of modern medicine, holistic principles of health were the foundation of almost every historical healing tradition around the world.

So the next time you have a cold or a headache, don't reach for the pills; stop and ask yourself what emotional stimulus might have caused this. The answers we get to these questions will not only improve our health, but they can also change our lives.

3 ways to improve emotional health:

 Enlightened Circle will have insight into the 3 healing techniques that work best for the modern man.

We are very capable of healing ourselves on a mental, emotional, spiritual, and any other level we can think of. But, many factors can inhibit our self-healing ability. For example, our lifestyle, stress that accumulates over time, suppressed emotions, blocked energy, etc. Moreover, if these problems are not addressed in time, they can manifest into something bigger, such as depression, anxiety, nervous breakdown, insomnia, and more. many dangerous health problems.

This is why there have been various healing techniques for mental health for centuries. Today we take a look at 3 treatment techniques that work best for the modern man.

 Trembling

It is a simple but very effective treatment technique.  You will feel energized and revitalized. It also has the potential to lift your mood and distract you from any compulsive thought.

Stand in a place where you can move your hands without touching anything else. In this technique, your feet are supposed to stay in one place. Now start shaking your arms, neck, hips, and upper body. increase the speed of the vibration, feeling that you are shaking off all the negative and blocked energy. Continue shaking for at least 5 to 10 minutes. Once you're done, be sure to lie down or sit in a comfortable position.

Express yourself:-

From early childhood, we are taught to control our feelings and emotions. So, when we cannot express anger, sadness, frustration, dissatisfaction, and other emotions that are labeled as negative in public.

While it's nice to behave a certain way in public, that doesn't mean you should suppress your emotions. Because these repressed emotions can accumulate over time and interfere with your mental well-being.

So express yourself, but in your private space. Close your room, and close all the windows. Play some music if that helps. And start expressing yourself. You feel like screaming and then screaming. You feel like crying and then crying. And if you feel like punching someone, punch a pillow. That way, no one gets hurt and you don't suppress your emotions.

Trust us, you'll soon start feeling lighter and calmer. You will feel as if some baggage has been lifted from your shoulders. This mental health healing technique will not only restore your peace of mind but also help you repair your relationships with yourself and those around you. Your stress, anger, and frustration will dissipate and be replaced by calmness and alertness.

Gobbledygook:-

Gibberish translates as “unintelligible or nonsensical speech. What you're saying shouldn't make sense. For example, have you seen a child who hasn't started talking yet but keeps making noises? You must do the same.

 Its regular practice is proven to be therapeutic. Not only will it remove blockages, but it will also help with the constant chatter of the mind. You will feel light as a feather.

 All these techniques were designed to work on psychological problems. They may seem simple, but they are quite powerful. The only condition for their work is to exercise for some time.

What's the word for when you love yourself too much called?

What's the word for when you love yourself too much called?

Too much self-love is called was not only a yes but... It was whopping, "I have more time in my schedule to get things done than I ever have!!!" This is because she is clear on her three goals for this year.

That's right three and only three. It doesn't mean there aren't a bunch of mini goals and benchmarks within each of the three bigger goals, BUT what this does allow her is a clear focused plan for her time AND energy. Translation, not taking on more than she needs to.

She still has time to serve her clients, spend time with her family in a way that is important to her, AND practice copious amounts of self-care!!

Back to self-care... She asked this question after undergoing two self-care treatments in one day. The best part is after the second one, she came back to a message waiting for her from a new client wanting to work with her.

This has been after weeks of this happening. She adds in more of what she loves, is feeling happy and fulfilled - and not overwhelmed by a never-ending to-do list - and voilà, clients keep showing up!!

This is it, people. This is how simple the law of attraction is. You think it and it shows up. This client in particular has pretty much tripled her business from where she was last year.

And the best part? 

It is not from DOING more. Let me repeat. This is not from DOING more. This revenue increase is flowing far more than last year now. She was working much harder to receive 1/3 of the business.

Who she is BE-ING has shifted. This isn't about adding in self-care because we should with there being a lot of "buzz" around it these days. It's because we are taking the time to tune into doing the things we love.

• We are valuing ourselves.
• This is self-love.

This is completely different than doing it because we need to. One is a "should" but we're still running around ragged.

The other is a mindful conscious loving decision, where we've stepped out of fear, and into trust, love, and quite plenty. Per the law of attraction, what we put out comes back. When we value ourselves and do what we love, we create that. More love and enough. People, clients, and opportunities "show up". 

Does it mean we don't take inspired action though?

Heck there. You're willing to be you. You're willing to follow up and you're willing to reach out. They feel inspired and excited. You can't wait to connect with new people you can help and serve. Because you believe in yourself. And that is what it's all about <3 <3 <3