Aditi Hospital Mulund offers comprehensive orthopedic care for all age groups. Consult online now: 8369026337 for faster recovery, zero infection rate, advanced surgical technique, etc.
Your knee cartilage can become damaged due to sports injuries, arthritis, and other health problems. But, damaged cartilage cannot be repaired.
A torn or damaged cartilage results in extreme pain in the knees, especially when doing squats or any twisting movements. This pain and swelling will worsen over time if left untreated.
The biggest advantage of cartilage replacement is better and smoother mobility. There is a good chance that the patient will live a normal life with more mobility after cartilage regeneration and replacement surgery. Not only does the procedure stop cartilage degeneration, but it also prevents joint pain and restores mobility.
.jpg)
When do you need knee cartilage replacement surgery?
Cartilage offers support to your bones and provides a smooth surface for your joints. But, your knee cartilage is susceptible to damage from overuse and injuries from sports and other strenuous activities. Damaged knee cartilage can cause joint pain, which can further lead to swelling and redness around the affected area. Worn cartilage affects your mobility and makes it difficult for you to function.
It is important to note that knee cartilage replacement is intended for patients with a single injury. In elderly patients with many lesions in the cartilage, this operation may not work. If your knee is damaged to the point where you have difficulty walking, sitting, or moving in any way, you may need total knee replacement surgery.
Cartilage replacement can be done on shoulders, ankles, and other joints, but knee cartilage replacement is the most common surgery. If you notice inflammation, redness, and pain around your knee, contact a Knee Replacement Doctor in Thane, Mumbai to diagnose your problem. Based on the results of your tests, they will recommend treatment.
Recovery time can range from 8 weeks to 12 weeks, depending on how soon you recover and who performs the surgery. You should consult a Knee Specialist in Mulund for surgical removal of the damaged cartilage. It is normal to feel more tired than usual for the first few weeks after surgery, so avoid any exercise or heavy lifting during this time. You will be back to your normal routine within 3-4 months after surgery.
You can speed up your recovery by practicing some effective exercises. But, consult your doctor before doing any exercise. Weight-bearing exercise or heavy lifting should be avoided completely until he has recovered.
Some physical exercises that can help you recover faster after surgery are:
- The straight leg is raised
- Wall squats
- Step-ups
- hamstring curls
- Quad squeezes
Too to regular exercise, your diet and lifestyle play a key role in facilitating the recovery phase. A few foods that doctors recommend after knee or cartilage replacement surgery are oranges, brown rice, green tea, nuts, pomegranates, Brussels sprouts, and legumes.
No comments:
Post a Comment